Kundalini Yoga and Meditation
Guided practices with Jaipreet, including Kundalini Yoga Rebirthing workshops, offered in addition to Fazlani’s wellness programme. Space for practice, reflection and personal guidance.
THE RESTED HUMAN · INDIA RETREAT
A softer rhythm.
A deeper rest.
Ten nights to step away from the rush.
To move, breathe, and find your way back to yourself.
FAZLANI NATURE’S NESTLONAVALA, MAHARASHTRA · INDIA
WHEN5–15 June 2027
TIME TO SETTLE10 nights · 11 days
YOUR GUIDEJaipreet (Joy) Chandna
Make space for yourselfAN INVITATION TO EXHALE
You don’t have to
earn your rest.
So much of life asks you to keep going. This is an invitation to pause.
Join Jaipreet for a Rested Human retreat at Fazlani Nature’s Nest. A little space from everyday responsibilities. A gentler relationship with your body. Time to notice what you need.
At the heart of our time together are Kundalini Yoga and Meditation with Jaipreet, including Kundalini Yoga Rebirthing workshops, alongside breathwork, sound and reflection. These guided group experiences complement your personalised wellness care at Fazlani. There is room for connection, and room for quiet.
From human doing to human being.
THE RESTED HUMAN APPROACH
Less rushing.
More presence.
Pause & listen
Meditation, sound and guided reflection. Space to step out of the noise and reconnect with your own experience.
Rest & receive
Time for nature, nourishment and quiet, alongside the wellness care recommended by Fazlani’s team.
YOUR SETTING FOR A SLOWER STAYNATURE COMES HOME
A place to
settle into.
Fazlani Nature’s Nest
Lonavala, Maharashtra
Across 68 acres, this AYUSH wellness retreat brings together nature, thoughtful nourishment and a team of doctors and wellness consultants.
Between shared practices and your wellness appointments, take time to enjoy the grounds, a quiet cup of tea, or simply the pleasure of having nowhere else to be.
Explore Fazlani’s photo album (opens a new tab)CARE THAT STARTS WITH YOU
Ancient practices.
Personal attention.
Your stay includes Fazlani’s 10-night Ayurvedic Panchakarma package, with personalised treatments selected following assessment by their doctors.
Across your stay, the package includes ten 60-minute Ayurvedic treatments and ten 30-minute doctor-prescribed treatments: 15 hours of scheduled treatment time. You also receive one private 60-minute therapeutic yoga session and one yogic cleansing session.
Your group practices are guided by Jaipreet. Clinical assessments and treatments are provided by Fazlani’s qualified wellness team. The specific therapies and cleansing procedures are individually prescribed; the venue’s full therapy menu is not a list of treatments every guest receives.
A DAY AT FAZLANI
A rhythm that
makes room for you.
This sample day, shared by Fazlani, offers a feel for life here. Your June retreat schedule will also make space for Jaipreet’s sessions and the treatments in your package. Timings and treatments may vary with your personal wellness plan.
Showing the full sample day.
Wake up
Begin the dayOil pulling
Morning careHerbal drink
A warm startGroup yoga
Movement & breathWellness breakfast
Thoughtful nourishmentAbhyangam & steam
Ayurvedic oil massage & medicated steam bathWellness lunch
Pause & nourishFoot reflexology
Time to receiveAnimal-assisted therapy
Connection with animalsEvening refreshments
A gentle pauseCustomised yoga
Individual attentionWellness dinner
Nourishment at day’s endBedtime beverages
Settle into the eveningSample venue programme, not a guaranteed treatment list. All times are local to India.
YOUR JUNE RETREAT
Space to rest.
Care included.
5–15 June 2027 · 10 nights
Choose a Garden View room to yourself, or share with a fellow guest. All prices are per person, in Canadian dollars.
GARDEN VIEW · SHARED
Rest in good company.
C$4,650 per person
Two paying guests sharing one room.
Queen or twin-bed options, subject to availability.
GARDEN VIEW · PRIVATE
A space of your own.
C$5,500 per person
Your own Garden View room for all ten nights.
Space to settle, reflect and recharge.
Reserve your place with a C$1,000 deposit per person. The deposit forms part of your retreat price. Read the deposit and cancellation policy.
Payment options: Canadian guests can pay by e-transfer to therestedhuman@gmail.com. For international guests, Wise and PayPal are available. Please get in touch for payment details.
Prefer a Lake View Suite? An upgrade is available on request.
IN BOTH ROOM OPTIONS
Your retreat includes
- 10 nights in your chosen Garden View accommodation
- Breakfast, lunch and dinner through the venue’s wellness meal programme
- Round-trip transfers between Mumbai airport and Fazlani Nature’s Nest
- Kundalini Yoga and Meditation with Jaipreet, including Rebirthing workshops
- Personal guidance and group practices with Jaipreet: movement, breathwork, meditation, sound and reflection
- Access to the venue’s scheduled group yoga, meditation and pranayama
PERSONALISED BY FAZLANI’S TEAM
Your treatment package
- 10 prescribed Ayurvedic treatments · 60 minutes each
- 10 prescribed shorter treatments · 30 minutes each
- 1 private therapeutic yoga session · 60 minutes
- 1 yogic cleansing session
- Nature activities and animal-assisted sessions as scheduled by the venue
Treatment selection and suitability are determined by Fazlani’s doctors. Examples include Abhyangam and Shirodhara; individual therapies vary with your prescribed plan.
YOUR RETREAT GUIDE
Meet Jaipreet.
Kundalini Yoga and Meditation teacher · Sound healer · Founder of The Rested Human™
Jaipreet (Joy) Chandna is the founder of The Rested Human™ and co-creator of Araam Retreats & Homestay in Dharamshala, India. A certified Kundalini Yoga and Meditation teacher and sound healer, she brings more than 30 years of personal practice and over 500 hours of teacher training to the spaces she creates.
Jaipreet divides her time between India and Canada, bringing a lifelong connection to spiritual practice and a deep curiosity about how we care for ourselves. She has completed a Lifestyle & Wellness Coaching certificate through Harvard Medical School Executive Education and attended a women’s leadership programme in healthcare at Harvard T.H. Chan School of Public Health in Boston.
Her work is also deeply personal. In 2019, she temporarily lost her sight for 42 days. After years of pushing through, she began to question a way of living that left little room to pause. That experience helped shape The Rested Human and her commitment to making rest part of everyday life.
Through Kundalini Yoga and Meditation, Rebirthing workshops, breathwork, sound and guided reflection, Jaipreet invites people to listen to themselves with compassion. Her teaching makes room for honest conversation, individual experience and the simple pleasure of being present.
At Fazlani, she will guide the group’s Kundalini Yoga and Meditation practices, including Rebirthing workshops, alongside the venue’s personalised Ayurvedic care. Her invitation is simple: you do not have to earn the right to rest.
500+ hoursKundalini Yoga teacher training30+ yearsPersonal practiceLifestyle & Wellness CoachingHarvard Medical School Executive Education certificate
BEFORE YOU COME
A few
helpful details.
Where is Fazlani Nature’s Nest?
Fazlani Nature’s Nest is in the Lonavala region of Maharashtra, India, near Mumbai and Pune. The venue lists its location as approximately 118 km from Mumbai International Airport and 55 km from Pune. Our retreat runs June 5–15, 2027, for 10 nights and 11 days.
Are round-trip Mumbai airport transfers included?
Yes. Both the shared and private retreat packages include round-trip transfers from Mumbai International Airport to Fazlani Nature’s Nest and back to Mumbai International Airport at the end of your stay. Jaipreet will coordinate your arrival and departure arrangements with you. Flights are booked separately.
What is the price and what is included?
Garden View is C$4,650 per person sharing with another paying guest, or C$5,500 for private occupancy. Both include ten nights, wellness meals, the treatment package listed above, group practices with Jaipreet and round-trip Mumbai airport transfers. Lake View Suite upgrades are available on request. Contact Jaipreet for availability and booking terms. Flights are arranged separately.
How much is the deposit?
A C$1,000 deposit per person is required to secure your place, subject to room availability and written booking confirmation. This is part of your total retreat price, not an additional charge.
Deposits are non-refundable if you cancel your booking. You will receive the full payment schedule and cancellation terms for any balance payments in writing before paying your deposit.
What if The Rested Human cancels the retreat?
If The Rested Human cancels the retreat or it cannot go ahead, including due to circumstances beyond our control, you will receive a full refund of all retreat payments made to The Rested Human, including your C$1,000 deposit.
This refund covers your retreat payments to us. Flights and other arrangements booked separately are subject to the relevant provider’s cancellation terms.
What if I need to cancel my booking?
Please email Jaipreet at therestedhuman@gmail.com. Deposits are non-refundable if you cancel your booking. Any refund of payments beyond the deposit will follow the written cancellation schedule supplied and agreed before you book.
What makes this different from booking Fazlani directly?
This retreat includes Kundalini Yoga and Meditation with Jaipreet, including Kundalini Yoga Rebirthing workshops, together with her personal guidance and a shared group experience. These are in addition to the accommodation, meals, prescribed therapies and venue yoga provided by Fazlani.
Will everyone follow the same wellness programme?
No. The sample day gives a sense of the venue’s rhythm. Fazlani’s doctors and wellness consultants assess individual needs and recommend suitable therapies. Kundalini Yoga Rebirthing workshops with Jaipreet will be part of the group retreat schedule.
How can I find out whether it’s right for me?
Start with a conversation with Jaipreet about what you’re looking for. Questions about medical conditions, treatment suitability or accessibility can then be discussed with the appropriate venue team before you commit.
5–15 JUNE 2027 · FAZLANI NATURE’S NEST
Let June be
your time to pause.
Curious about joining us? Write to Jaipreet for room options,
availability and a conversation about your stay.